Mental Health Warrior Program I triumphed over Bipolar, Alcoholism and Anxiety Disorder by becoming a Mental Health Warrior: Learn how you can become , Book 1, (Paperback)

<p>In the pages of this book, learn how after struggling with Bipolar, Alcoholism and Anxiety Disorder for over 20] years, I reached a breaking point where I no longer wanted to be part of this world. But with a second chance at life, I set out to find an answer to my life's challenges. <strong>I discovered that Mental Health is the key, and provides the power for us to triumph over any challenge in life!</strong></p><p><br></p><p>Armed with this knowledge, <strong> I created the Mental Health Warrior Program. </strong>Which provides<strong> "Real-Life Tools and Solutions, built by someone on the inside of mental health disorders, to help you Take Charge of your Mental Health and triumph over your life's challenges!"</strong></p><p><br></p><p>Then, begin your warrior journey by learning the four components that shape a Mental Health Warrior, accompanied by real-life examples from my life, that show how you can seamlessly integrate them into your life.</p><p><br></p><p>Plus, kick-start positive changes in your life with: </p><ul><li><strong>10 Mindset Rules: </strong> Proactively manage life's stressors, effectively respond and remain firmly in charge of the day.</li><li><strong>8 Mental Health Warrior Tools: </strong> Therapeutic techniques seamlessly woven into everyday activities, combining the power of self-care with the demands of daily life. </li><li><strong>15 Warrior Principles: </strong> Empowering insights that serve as your daily companions, guiding you through your warrior journey.</li></ul><p><br></p><p><strong>This book is your roadmap for becoming a Mental Health Warrior, where you have real-life tools and solutions for managing emotions, conquering challenges, and building the future you really want!</strong></p>

• Mental Health Warrior Program I triumphed over Bipolar, Alcoholism and Anxiety Disorder by becoming a Mental Health Warrior: Learn how you can become , Book 1, (Paperback)
• Author: Choose a New Direction LLC
• ISBN: 9798987756317
• Format: Paperback
• Publication Date: 2023-05-26
• Page Count: 222